Rowingwolf7 podcast

A quick podcast with IRL fellow , asst from BU and currently with the Princeton Lights Alex Mann on coaching. Holding technique, pre-race rituals and not choking.  

Direct download: alexmann.mp3
Category:general -- posted at: 2:37pm EST

We catch up with Kate Bertko as she arrives back in the States, standing tall with a bronze medal from Worlds.  Tough as nails to go thru abdomina surgery and get a medal.  

Direct download: katebertko.mp3
Category:general -- posted at: 2:37pm EST

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